Who is at risk of colon cancer?
Though colon cancer affects individuals of all ages, it is important to identify those who stand a greater chance of contracting the disease. The risk is divided into categories as indicated below:
Colon cancer symptoms are only evident when cancer grows, and vary depending on the size of the tumor, the location of cancer and where it has spread. The symptoms may include weakness or fatigue, pain during bowel movement, cramps, and unexplained weight loss, among others.
Proactive measures includea diet of whole grains, fruits and vegetables, regular exercise, cutting down on red meat and saturated fat intake, among others. However, even with following a healthy lifestyle, some individuals will still develop cancer. Additional ways to protect yourself is to have regular colonoscopy, annual faecal occult blood tests, stool DNA testing, flexible sigmoidoscopy every five years and CT colonography every five years (or as recommended by a physician).
1. Colectomy - this surgical procedure gets rid of part or all of the entire colon.
2. Chemotherapy – makes use of chemicals to curtail the division of cells.
3. Radiotherapy – involves the destruction of cancer by focusing high-energy rays on cancer cells.
It may not be possible to detect cancer in the initial stages, but it is possible to prevent its further development once it has been detected.
Each year in the United States, more than 44,000 people take their own lives . That’s an average of 121 suicides per day. It’s estimated that for every one reported, 12 more people engage in self-harm, whether intentional suicide attempts or not.
With rates on a steady incline, it’s past time for action. Each and every one of us needs to have a part in supporting those who struggle with suicidal thoughts. In order to be of any help, though, we need to be able to recognize the signs of a person on the brink. What should you look for and how can you help?
It's estimated that one in five high school athletes will suffer a concussion during sports season. Younger athletes have the highest rate of concussions. While more perceived contact sports like football are thought to be the highest risk for a potential concussion, all sports carry a similar risk and demand similar precaution and treatment. As a parent, your first instinct might be to ban your child from playing sports altogether. But is that really necessary? No. Why do we say this?For one thing, if you encourage your child to play safely and receive training in head injury prevention, you can minimize risk. And if your child does happen to suffer from a concussion, there are steps you can take to ensure that they heal as quickly and as completely as possible.