RA is a disorder that results primarily in inflammation of the joints . That in itself can cause a lot of discomfort, especially when several joints are affected. Inflammation can also lead to redness, swelling and even loss of appetite from heightened immune system activity.
Range of motion often decreases, sometimes leaving its victims unable to do daily tasks the way they normally would. In the severest of cases, joint deformity sometimes occurs.Many individuals with this form of arthritis agree that mornings often bring the worst pain. However, certain activities can no doubt put strain and pressure on joints, aggravating RA symptoms. That means that each day is fair game for pain. What’s to blame for this unpleasant condition?
Rheumatoid arthritis is an autoimmune disorder that causes the immune system to attack the joints and tissues of the body. It affects the synovium, a soft tissue that produces synovial fluid. This fluid lubricates the joints and nourishes cartilage, which absorbs the shock and pressure of movement.
It’s no wonder that both cartilage and joints can be worn down and damaged. They need proper lubrication and nourishment to serve their purpose. Without these things they wear down, causing pain and leaving joints unprotected.Now the question is: What can be done to relieve some of the intense pain that this condition brings?
A lifelong disease such as this one doesn’t just bring physical challenges. Depending on how you view it, the mental and emotional impact can be even more debilitating than the disease itself at times. It may be disheartening that formerly simple tasks are no longer as easy to do.
However, one of the best things you can do for yourself if you suffer from RA is to be patient with yourself . Don’t compare between the past and present you; go at the most comfortable pace for you now. Also, don’t trick yourself into believing that you can no longer live a full and happy life. This is simply not true.What else can help you, though?
Medication: Anti-inflammatory medications are helpful in controlling the pain.
Finding Support: There are many people who, despite being diagnosed with RA, are managing quite well. Finding support in them and hearing their stories can help you to maintain a positive attitude.
Knowing Your Limits: Of course, it’s tempting to want to do all the things we used to do and love. However, some of those things may make it harder to live with arthritis. Be attentive and listen to what your body is telling you. Cut down on activities that clearly only make matters worse.Physical Therapy or Exercise: At the approval or suggestion of your doctor, it may be helpful to attend physical therapy or begin an appropriate exercise routine. This can strengthen the joints and the muscles that surround them.
In 2011, the CDC reported that 1 in 12 people in the US (approximately 25 million) have asthma , with the numbers rising every year. Can you imagine, then, how many people have chronic asthma in 2017?
Many people develop the disease as children. From then on they experience episodes of shortness of breath, chest tightening, coughing fits and wheezing. During asthma attacks, the airways leading to the lungs constrict, preventing enough air from passing in and out. Additionally, the body produces extra mucus, clogging the airways even more.Needless to say, it can be a challenge for children and adults alike to live with this condition. Yet, you’ll be happy to know that it is manageable and doesn’t have to stop you from living a full, happy and healthy life. What are some things you can do to keep your asthma under wraps instead of it keeping you under wraps?
When most people hear that word arthritis, they immediately associate it with adults — especially older individuals. While the Arthritis Foundation does report that close to 50% of people over age 65 do have some form of arthritis , many younger individuals are also living with it.
In fact, two-thirds of those diagnosed are under age 65. You might be surprised to know that some 300,000 children of varying ages are a part of this group! The month of July is Juvenile Arthritis Awareness month.The purpose is to educate parents and others on this painful condition and help them to support children who bravely battle it each day. Why not test your current knowledge on this important subject?
When summer rolls around, most people are inevitably exposed to more sun whether they lay out and tan or not. It’s been long since confirmed that the use of tanning beds and prolonged exposure to the sun, especially without any sun protection, can have detrimental effects.
This might leave you wondering how you can avoid these issues, yet still have healthy, glowing skin all summer long. Let’s consider some do’s and don’ts that will be a major help.